Registrations December 15th 2022

Route

Bib
August, 12, 13, 14
Salle des fêtes

Bike in park
August, 14
1:30pm - 6:30pm

Briefing
August, 14 - 5pm

Race start
August 15
W : 5:50am, M : 6:00am

Time barrier
8:10-5:15pm-11:15pm

Awards
August 16, 10am

	Spring water, energy drink, soft drinks, Beer ( only on on finish line :))
	oranges, lemons, bananas, rice cakes, hot tea at the end of the swim event, spice bread, raisins, dried apricots, and sugar, energy bars and energy gels Fried potatoes and sandwich (only on finish line :))
	Bike feed stations Run feed stations
Produits Powerbar Embrunman :
	POWERGEL HYDRO gels parfum Mojito (avec caféine) gels parfum Cola (avec caféine) gels parfum Orange gels parfum Cerise (avec caféine)
	BARRE ENERGIZE ADVANCED barres parfum Orange parfum Chocolat Noisettes parfum Mocca Amande barres parfum framboise
	BOISSON ISOACTIVE parfum Orange parfum Citron parfum Red Fruit