km
Swim
km
Bike
km
Run
Registrations closed
Route
Swim
Swim (1 loop) – 1.9km
© OpenStreetMap contributorsTotal distance 1899 m
Max elevation 781 m
Min elevation 781 m
Bike
Bike (3 loops) – 89km – Elevation : 2500m
© OpenStreetMap contributorsTotal distance 89.17 kmDownload GPX
Max elevation 1279 m
Min elevation 780 m
Run
Run (2 loops) – 21km – Elevation : 50m
© OpenStreetMap contributorsTotal distance 21.07 kmDownload GPX
Max elevation 801 m
Min elevation 780 m
Schedule
Food
Spring water, energy drink, soft drinks. oranges, lemons, bananas, rice cakes, hot tea at the end of the swim event, spice bread, raisins, dried apricots, and sugar, energy bars and energy gels Produits Powerbar Embrunman :
POWERGEL HYDRO
gels parfum Mojito (avec caféine)
gels parfum Cola (avec caféine)
gels parfum Orange
gels parfum Cerise (avec caféine)BARRE ENERGIZE ADVANCED
barres parfum Orange
parfum Chocolat Noisettes
parfum Mocca Amande
barres parfum framboiseBOISSON ISOACTIVE
parfum Orange
parfum Citron
parfum Red FruitRules & price money
Price
Registration :
210€ to 30/04/2023
230€ from 01/05/2022 to 31/05/2023
250€ from 01/06/2022 to 10/07/2023Competition pass : 10€