km
Swim
km
Bike
km
Run

  • Registrations January 15th 2023

    Route





    Schedule

    Bib
    August, 11, 12
    Salle des fêtes

    Briefing
    August, 12 - 5pm

    Bike in park
    August, 13
    4:00am - 6:45am

    Race start
    August 13, 7:00 am

    Time barrier
    8:05-12:15-3:00pm

    Awards
    August 13, 3pm

    Food

      Spring water, energy drink, soft drinks.
      oranges, lemons, bananas, rice cakes, hot tea at the end of the swim event, spice bread, raisins, dried apricots, and sugar, energy bars and energy gels
     

    Produits Powerbar Embrunman :
    POWERGEL HYDRO
    gels parfum Mojito (avec caféine)
    gels parfum Cola (avec caféine)
    gels parfum Orange
    gels parfum Cerise (avec caféine)
    BARRE ENERGIZE ADVANCED
    barres parfum Orange
    parfum Chocolat Noisettes
    parfum Mocca Amande
    barres parfum framboise
    BOISSON ISOACTIVE
    parfum Orange
    parfum Citron
    parfum Red Fruit

    Rules & price money

    Embrunman's rules
    Price money

    Price

    Registration :

    210€ to 30/04/2023
    230€ from 01/05/2022 to 31/05/2023
    250€ from 01/06/2022 to 10/07/2023

    Competition pass : 10€