km
Swim
km
Bike
km
Run
Registrations 15/02/2024
Route
Swim
Bike
Bike (3 loops) – 90km – Elevation : 2350m
Run
Run (2 loops) – 21km – Elevation : 50m
Schedule
Food
Spring water, energy drink, soft drinks. oranges, lemons, bananas, rice cakes, hot tea at the end of the swim event, spice bread, raisins, dried apricots, and sugar, energy bars and energy gels Produits Powerbar Embrunman :
POWERGEL HYDRO
gels parfum Mojito (avec caféine)
gels parfum Cola (avec caféine)
gels parfum Orange
gels parfum Cerise (avec caféine)BARRE ENERGIZE ADVANCED
barres parfum Orange
parfum Chocolat Noisettes
parfum Mocca Amande
barres parfum framboiseBOISSON ISOACTIVE
parfum Orange
parfum Citron
parfum Red Fruit💡The benefits of Powerbar products and diet advice
Rules & price money
Price
Registration :
210€ to 30/04/2024
230€ from 01/05/2022 to 31/05/2024
250€ from 01/06/2022 to 08/07/2024Competition pass : 10€